Most Recent Episodes

• Episode 125: 3 Things We Wish We Had Known Earlier August 18, 2026
• Episode 124: The Courage to be Still (part 2/2) August 7, 2026
• Episode 123: The Courage to be Still (part 1/2) July 28, 2026
• Episode 122: When Life Brings More Than One Trauma July 20, 2026
• Episode 121: The Language of Victim Blaming (part 2/2) June 30, 2026
• Episode 120: The Language of Victim Blaming (part 1/2) June 11, 2026
• Episode 119: Peace after Parting: Unexpected Grief Post-Divorce with Amie Woolsey (part 2/2) June 4, 2026
• Episode 118: Peace after Parting: Unexpected Grief Post-Divorce with Amie Woolsey (part 1/2) May 28, 2026
• Episode 117: Lament As A Healing Practice After Betrayal (2/2) May 21, 2026
• Episode 116: Lament As A Healing Practice After Betrayal (1/2) May 14, 2026
• Episode 115: A NEW ERA May 12, 2026
• Episode 114: Beyond Coping: : The Path to Thriving After Betrayal Trauma (part 2/2) April 9, 2026
• Episode 113: Beyond Coping: The Path to Thriving After Betrayal Trauma (part 1/2) April 2, 2026
• Episode 112: A Partner’s Guide to Healthy Sexuality March 12, 2026
• Episode 111: How To Reclaim Your Energy with Amy Matters (2/2) March 5, 2026
• Episode 110: How Trauma Shapes Energy with Amy Matters (1/2) February 26, 2026
• Episode 109: Surviving Relapse with Dr. Barb Steffens February 12, 2026
• Episode 108: From Survival to Safety – Polyvagal Theory (2/2) January 15, 2026
• Episode 107 : From Survival to Safety- Polyvagal Theory (1/2) December 30, 2025
• Episode 106: Preparing to Lead a Trauma-Informed Support Group December 18, 2025