Episode 110: How Trauma Shapes Energy with Amy Matters (1/2)

Welcome to Hope for Wives

With your co-hostesses:

Pam Blizzard from RecoveredPeace.com
Lyschel Burket from HopeRedefined.org
Bonny Burns from StrongWives.com

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Welcome to another episode of Hope For Wives, Amy Matters is here us and we are so excited to continue our healing conversations! As a reminder, Amy is a holistic health practitioner, she guides betrayed women toward wholeness from the inside out. Today, we’ll talk about how to recognize where your energy’s been hijacked—and practical ways to reclaim it, piece by piece, with compassion and courage.

In this conversation, we’re exploring how trauma doesn’t just live in your memories—it lingers in your energy. You may feel it as fatigue, tension, or that constant edge of hypervigilance that never quite lets you rest. But here’s the good news: the same body that absorbed the shock of trauma also holds the power to release and restore. 

We Will be Discussing:

1. How does trauma physically impact the body’s ability to produce and sustain energy?
2. What are some common signs that trauma is still draining a person’s energy, even years later?

Resources mentioned in this show:

Scripture references:

Read the transcript

Transcript