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Episode 111: How To Reclaim Your Energy with Amy Matters (2/2)

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Episode 110: How Trauma Shapes Energy with Amy Matters (1/2)

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Episode 109: Surviving Relapse with Dr. Barb Steffens

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Episode 108: From Survival to Safety – Polyvagal Theory (2/2)

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Episode 107 : From Survival to Safety- Polyvagal Theory (1/2)

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Episode 106: Preparing to Lead a Trauma-Informed Support Group

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Episode105: The Biology of Betrayal Trauma with Amy Matters (part 2)

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Episode104: The Biology of Betrayal Trauma with Amy Matters (part 1)

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Episode 103: When She Endures Blame

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Episode 101: Understanding Shame (part 1)

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